Consuming a wider variety of antioxidants can stimulate higher collagen production in the body, delay aging of the internal organs, boost the normal functioning of the immune system and enhance immunity to prevent the incidence of disease.
Collagen and skin health.
Can you replenish collagen by eating or applying collagen?
Many people attempt to replenish their collagen levels by applying or eating collagen.
However, the collagen molecules in skin care products are too big for the skin to absorb and remains on the surface of the skin.
After collagen is eaten, it is broken down into amino acid and no longer exist in the body as collagen, so it cannot replace the collagen that the human body produces.
Some animal-based foods may be high in collagen but they are also high in calories, fats, and cholesterol.
Thus, the best way to replenish collagen is to consume plants rich in antioxidants, this improves the body’s ability to produce collagen!
#rosytime
Collagen and skin health.
Can you replenish collagen by eating or applying collagen?
Many people attempt to replenish their collagen levels by applying or eating collagen.
However, the collagen molecules in skin care products are too big for the skin to absorb and remains on the surface of the skin.
After collagen is eaten, it is broken down into amino acid and no longer exist in the body as collagen, so it cannot replace the collagen that the human body produces.
Some animal-based foods may be high in collagen but they are also high in calories, fats, and cholesterol.
Thus, the best way to replenish collagen is to consume plants rich in antioxidants, this improves the body’s ability to produce collagen!
#rosytime














